Relief is Possible

We specialise in the treatment of anxiety (and related conditions) based on best practice methods to make real differences in people’s lives.

If you are suffering from the debilitating effects of anxiety in your daily life, it can sometimes feel overwhelming and hard to believe that it can be overcome. Many people come to see us at Mindframe Hypnotherapy Sydney feeling like they’ve exhausted every avenue for relieving their anxiety.

Clinical hypnotherapy can be a rapid, non-addictive and safe alternative to medication for the treatment of anxiety-related conditions, including general anxiety disorder, phobias, panic disorders and social anxiety. If you are already using other therapeutic techniques for relieving anxiety with some success we can tailor the hypnotherapy to suit. For example, if you’ve found cognitive-behavioral therapy to be positive for you, we can work on reinforcing the changes in thinking and behavior through hypnotherapy.

Hypnosis is a great treatment for anxiety because it gently encourages the mind to relax. This is important for allowing the hypnotherapist to speak directly to your subconscious, creating longer term changes in thinking patterns, but it also means most people come away from a session feeling immediately calmer.




Hi Gareth, I’ve been doing well since our meeting on Thursday, anxiety levels are definitely down and I’m taking a more positive outlook to the issues we spoke about….Thanks *


My wife decided to visit a hypnotherapist after suffering for years from anxiety and depression. She found Gareth’s approach thorough and insightful, and the immediate and lasting changes that have occurred in her as a result of visiting Mindframe Hypnotherapy have been nothing short of astounding, thank you so much. *

Hi Gareth…It was great after seeing you last week. I have noticed some amazing changes…*

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